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Sexual relations can foster union and harmony if a couple is kind to each other throughout the day and also learns some simple love-making techniques to create peace and satisfaction in their sex life.
We can think of sexual relations as a balancing of the male and female energies. The most satisfying lovemaking does not end in sexual explosion. It ends in peace. For this kind of balance and peace to arise, time is required. If intercourse lasts at least half an hour, with deep, gentle penetration, a couple will cultivate love and peace together. Unfortunately it can be difficult for a man to delay ejaculation for the length of time required to reach this state of loving surrender. Unfulfilling sexual encounters will create tension, even anger, in a once loving relationship. Tantric and Taoist texts recommend that a man strengthen his prostate through exercise. A stronger prostate will allow the man to delay, or even avoid, ejaculation. The resulting longer intercourse will allow the balancing of energies, fostering peace and love in the relationship.
The prostate is a few inches back from the anus. When a man tightens and relaxes his anus, he automatically massages and strengthens his prostate. (This is called Kegel's exercise.) A man can do this exercise at any time, day, or night, to strengthen his prostate. He can also do the exercise during sexual relations. During sexual relations the exercise causes increased circulation to the prostate, which causes the prostate to partially empty semen into the man's own blood stream. The partial emptying of the prostate takes away the urgency to ejaculate, and allows intercourse to continue. The exercise can be repeated every so often during intercourse as long as the couple desires to continue relations.
If a man wishes to avoid ejaculation completely, he can do so without harm if he does Kegel's exercise after intercourse. Kegel's exercise empties the prostate into the blood stream and eliminates the erection. In this way his lovemaking is more harmonious and his physical and emotional energy are conserved. For More information on this topic, see The Tao of Sexology, by Dr. Stephen Chang.
Important: Even if a man learns to avoid ejaculation, pregnancy is possible. The man's arousal fluid, called Cowper's fluid, contains sperm. Cowper's fluid leaks out of the penis during sexual arousal. In addition, seminal fluid, containing millions of sperm, may leak out of the penis during sexual arousal but before ejaculation. For these reasons, pregnancy is possible with no ejaculation. Even with no penetration, the microscopic sperm can swim in the woman's fertile-type mucus, into her vagina and up to her fallopian tubes. Therefore, during the fertile time, pregnancy is possible with only genital contact (touching of the penis near the vagina.)
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So, Where’s the Infamous “G-Spot”?
The term "G-Spot" was first introduced to the public in the book, "The G Spot and Other Recent Discoveries About Human Sexuality" in the 1980s. It referred to an article from 1950 in the International Journal of Sexology in which gynecologist, Dr. Ernest Grafenberg wrote about erotic sensitivity along the anterior vaginal wall.
While many people have read or heard about Grafenberg, few have read his actual words. In reality, Grafenberg only uses the word "spot" twice and he uses it to make the opposite point to the way it has been popularly used. He states "there is no spot in the female body, from which sexual desire could not be aroused. Innumerable erotogenic spots are distributed all over the body, from where sexual satisfaction can be elicited; these are so many that we can almost say that there is no part of the female body which does not give sexual response, the partner has only to find the erotogenic zones."
The Grafenberg spot (G-Spot) is said to be a sensitive area just behind the front wall of the vagina, between the back of the pubic bone and the cervix. Beverly Whipple, a certified sex educator and counselor, and John D. Perry, an ordained minister, psychologist, and sexologist, named the G-Spot after gynecologist Ernest Grafenberg (1881-1957).
Dr. Grafenberg was the first modern physician to describe the area and argue for its importance in female sexual pleasure.
His claim is that when this spot is stimulated during sex through vaginal penetration of some kind (fingers during masturbation, penis or other object partly thrusting into the vagina), some women have an orgasm. This orgasm may include a gush of fluid from the urethra -- sometimes called the “female ejaculation” -- however, many experts do not agree on this. It is not considered urine? Is this real? Many gynecologists and physiologist still argue and the debate will probably continue.
There has been a large amount of controversy among sex researchers regarding this theory. For women who have felt this gush of urethral fluid, or for those who have found a new pleasure spot, having a name for it confirms their experience.
But remember, not all women are sensitive in this area, so be careful not to set up unrealistic expectations for yourself. Try it out; if it works, great, if it doesn't seem sensitive, try to find the spot(s) that are right for you! And of course, enjoy!
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Let’s just say you read my first journey, “The Lonely Road to Destiny”, you will know how we have come to this place now. Consequentially, it should then be of no surprise where the road began and quite possibly, where I may be heading. I’ve traveled a tough road of challenging turns and learned that wherever it is that I might be heading, a lonely road lay before me. No matter what the case might be, I, like you perhaps, must travel this road through life alone living and dying by the decisions that we make day to day.
Some of us will find that companion that completes us and some will not. I, don’t believe in that particular coupling for myself and so my life shall go. Alas, the pain of life itself and those that surround you, consume you, or draw the goodness from you, evolves. The travels of life take you upon journeys. Some of us know not from where we begin, where we are, or where it is that we are to go. For me, my book, “The lonely Road to Destiny” ended August, 2002. I now pick up where we left off. Our last journey was that of an unfolding story. This one shall be different. This time we shall share in ideologies. This time I shall share the lessons and not so much the unfolding story.
The pain that comes from traveling the path is different for everyone. If we look through an open eye, we see the purpose that dominates our destiny. I discovered that purpose along the traveled path, circa March 2005. I came to the conclusion why we all do what we do. We do it for love. It dominates our life. We are either looking for it, in it, out of it, hurting from it, hiding from it, or wishing it was more a part of our life. We all feel this way. All of these other things around us are furnishings, furnishings that provide comforts, luxury, and what we perceive to be “happiness” and “success”. In this pursuit for this thing called, “love”, we sacrifice many different things. Sometimes it is our character. Other times it is the values that we hold so dear to us (if in fact we have such a virtue). Still others is our comfort zone that protects us from being hurt from the last encounter, whether we were careless with our heart or someone else was. These matters of the heart are delicate ones. They are to be handled with ‘kit gloves’. The heart is the weak link in a chain of reason and logic. The heart serves no real purpose in our lives short of tempting us with the fruits of what we think or perceive to be the attainment of ‘happiness’. This very desire, the very hunger to attain the ownership of this most prized possession called love, drives us to do the unimaginable. Reprehensible things. At times, it drives us to compromise our beliefs in God, our belief in doing what is believed to be ‘right and wrong’, it drives us to become so insane and miscalculated in our deduction and evaluation of reason and sensibility. But then again, when was love ever a sensible thing?
I decided that my path is not the answer to life but more of a message. In my own strange way of reasoning, it is why I was put here. It is why I will die. Perhaps, it will be what I die from. Who can tell? But, the last 2 years of my life has served me to evolve: To evolve into a messenger and a kind of a ‘prophet’. Love warps the mind, the body, and the soul.) It is why great kingdoms have fallen, great men have dropped to their knees, or people of government have gone into disarray. Behind every scandal, behind every action that has driven a man to do maddening things, there is a temptress somewhere pulling the strings. Now this fault and the blame sits directly an squarely upon the shoulders of no one else but us….the men! It shows how weak minded we really are and how easily we can be swayed when under the smell of lust, love, or whatever you would like to call it!
Now relax, I don’t hate women. HOWEVER, men have gotten the bad rap and the name for years. And behind a cloak of secrecy and deceit, women have played the same game. NOT ALL WOMEN!!! But look around you. These days, most have succumbed to the world in which we now live. A world driven by the lust and desire to gather material things, items, and worldly possessions, all of which have no place or purpose in the pursuit of spiritual enlightenment. I see it in my home town all the time. Married women driving around in their husband’s gas guzzling hummers, sipping mocha latte’s and crappuccinos, pushing strollers, buying excessively, and bringing home the receipts to the idiot coming home providing all these ridiculous luxuries. WHY? Are these women really happy? Are these men concluding that they are ‘providing’ for their women? Who the hell knows!
Perhaps the reason, above all, that my words reflect an heir of frustration, anger, or bitterness is because of the wrong done to me by the women in my life………..OBVIOUSLY! Why the anger? Why the frustration you ask? Well, it is quite simple yet obnoxiously complex at the same time: The perfect marriage of provable conclusion and illogical paradox. Where logic fails to prove, ‘love’ comes to rear its ugly head, defying all that is logical, reasonable, mathematically sound, or sensibly thought out. Love defies every equation of perfect synergy, irrefutable accuracy, and unimaginable reality. It crosses boundaries of the thinking man’s mind and makes us do dumb things without fear of cause or consequence, right or wrong, logical or illegitimate.
And how do you ask, does this all take place? How does this perfect little game, this infinite circle of madness begin? It begins with that single twinkle. That little butterfly that begins to fly around in the darkest corner of the stomach that tells our pee-wee brains that this might be a ‘good idea’. Or maybe, it’s that son-of-a-bitch of a penis that convinces us that we MUST meet this person. Of course, we all know that once you dump the "jerk-off juice" out of the system, logic and reasoning returns. God’s cruel joke on us men!
Nearly 2 years ago, I stepped off the path of the lonely road, detouring for what I thought was a pathway to a different ending. But unfortunately and not inconsistent with my expectations, as I’ve known all along, for me the path (my path) is so evident and clear. My path to destiny is a lonely one. Not one that I’ve asked for or have brought about on my own through self prophecy, but one that has been assigned to me by a force in this universe above and beyond a sense of reasoning or understanding. Don’t ask why, I don’t know! It is just one of those things we are born with. One of those things that we know and we know not why! It is one of the those inconceivable truths that we cannot hide from. For me, it is the sun rising in the east and setting in the west. It is as non bending as the North Star being in the, well, north. It is what I was born to know and just is. And some things that are will just be.
As we ask those universal questions, “Why me” or “What did I do to deserve this”, the forces of nature continue to guide us to and through the outcomes and take us places that we need to go, whether or not we understand why.
My latest travels down the path of life caused me to encounter unique lessons that will undoubtedly stay with me for all my life, adding more mystery to that universal question of, “Why”?
Now, don’t get me wrong. I like nice things, aspire to gather ‘items’ of value and importance, but NOT at the cost of my character, my integrity, my honor, or my name! I never compromised my beliefs in who I am, what I was put here to do, or put my professional or financial interests above that of the people that seek my help in my expertise area of sciences. And now, through my travels of business, love, and the learned path that I have traveled these past 31 years, I share this wisdom so that together we may learn. (And you didn’t think a 31 year-old-man knew anything!! Shame on you!)
To be continued....if you dare to read on!
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All methods of contraception are used to prevent pregnancy, but condoms have the added advantage of providing protection against infection and the spread of sexually transmitted diseases (STDs). How effective are condoms at doing these two things? Are they really as effective as other contraceptive methods at preventing pregnancy? And since one of the most common reasons for using a condom is to protect against infection, are they really an effective barrier against being infected by STDs? In this article we look at some of these questions.
Does using a condom prevent pregnancy?
Condoms are an extremely effective means of preventing pregnancy. Of course, no method of contraception is 100% effective because there will always be instances of incorrect or inconsistent use. This is as true of "the pill" or any other form of contraception as it is of condoms. However clinical studies have shown that high quality condoms, when used consistently and correctly, provide an excellent barrier against pregnancy. These trials have shown that correct and consistent use of condoms can have between 95% and 98% contraceptive efficacy rate.
How often do condoms fail?
The main reason that condoms "fail" to prevent pregnancy or infection is not because the condom itself has "failed", but because of incorrect of inconsistent use. Latex condoms can be weakened by oil-based lubricants like petroleum jelly. They can also be weakened by exposure to sunlight or by age. Sometimes they are torn by teeth or fingernails. But putting these incorrect uses aside, condoms almost never "fail".
How often do condoms break or slip off?
In the United States, most studies of breakage caused by fault in the condom itself have shown breakage rate is less than 2 condoms out of every 100 condoms. Studies also indicate that condoms slip off the penis in about 1-5% of acts of vaginal intercourse and slip down (but not off) about 3-13% of the time. Again, these rates are influenced by the care one takes when using a condom.
Are condoms effective at preventing infection from HIV or STDs?
Studies have shown that if a latex condom is used correctly and consistently (every time you have sex), they are a highly effective barrier against infection. This has been demonstrated most clearly by studies of "discordant" couples in Europe. A "discordant" couple is one in which one partner in infected with HIV and the other one is not. In a study of 123 couples in which condoms were used consistently, none of the infected partners became infected.
Do thinner condoms give less protection against pregnancy and STDs?
Thinner condoms are equally effective as a protection against both pregnancy and infection by STDs. However they may be more easily damaged by fingernails, teeth, jewelry and other incorrect uses, so extra care should be taken when using a thinner condom.
Are all condoms thoroughly tested before being sold?
All brand name condoms are subjected to rigorous quality control tests at every stage of the manufacturing process. In the US, each condom is electronically tested for holes and defects. Samples are taken from each lot and visually examined using a water leak test. In this test the samples are filled with 300 ml of water and suspended for 3 minutes.
Samples from each lot are also subjected to an Air Inflation Test. This involves filling the test condoms with air until they reach the bursting point. They typically will hold about 40 liters of air -- the equivalent of 9 gallons of water!
Other samples are checked for size and thickness, some are tested to destruction for physical strength, and still others are artificially aged by applying high temperatures to ensure that they will retain their quality well beyond their 5 year product life.
In all regards, condoms have been shown to be an effective way to prevent pregnancy as well as being a highly effective way of guarding oneself against HIV or STD infection.
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Jan 21st 2006
Exactly 3 years from today I died. Then I was just another teenager, blinded, seeking direction, thirsty for knowledge, beautiful things, all the time holding hard a rope that directed me in the good and the bad. It wasn’t suicide, or normal biological death. To be completely honest, I do not know what kind of death it was, why I died, nor was there anyone or anything that caused it. All I know is that I died, and with me died the little teenager, the blindness, those insecure illusive directional arrows, and the hard rope broke. The thirst for knowledge and the beautiful things remained there forever. I daresay they became stronger, deeper, and somehow sucked the contrast, tone and values away from everything else imaginary. Even from death itself.
I still remember vague sequences from that sad day for the people who knew me. It was raining. The sky, or something that looked like one, had gray nuances and the wind deformed softly their empty eyeshades, freezing their sad numb faces and bringing tears of sorrow.
For me was completely different. I felt secure watching my coffin surrounded by people. By people... And as everyone cried I felt for the first time happy, somehow… I cannot never explain it fully how I really felt. Is it right to feel happy when someone dies? And when you see yourself inside the tomb, should you smile? What would ‘the world’ say? Does that make me evil?
I remember that I left them for a while doing their own rituals… Suddenly it became dark, very dark, and I also remember myself not being scared, but surprised. I was always being told that in the end, if you’re a good person you’ll see only white. Again, I thought: ‘Was I a bad person?’
Part 1 – God Is Evil
I started walking, maybe for a very short time, until I saw three doors. I stared at the first one. It said HEAVEN. I open it and enter inside. The first thing that catches my attention is a priest. I cannot see his face, but I do not think too much detail of this is needed anyways… He is holding a child in his lap and apparently is playing with him something. A new game, I think, because I cannot recall memories of myself when I was much younger playing with sexual organs and other’s genitals. The priest’s voice started to get louder though, and the kid did not seem to be having much fun. I stepped forward; they both saw me. I simply looked at them. The priest covered his face, ‘God forgive me!’, and run. I didn’t bother, just continued walking, thinking about the priest my good catholic parents had hired for my funeral…
On another corner lay a dark colored man and, believe it or not, sitting on a chair there was Jesus Christ talking to him. Up in a big golden throne was God. I walked up to them, but I did not say anything to Jesus. Apparently, since the first moment I was dead, the being I dedicated my whole short life seemed to me just an emotional poet who sacrificed everything for human literature.
‘Hello, my son. Welcome home!’
‘Why did you kill me God?!’ I said simply. My question surprises the other man and as he stands up he asks:
‘Yeah! Hey God, I never asked you… why did you let me die too? You are evil god!’
‘My good son… You were praying while TITANIC was taking you deep down the pacific. You should have swim. I gave you your brain so you can learn how to swim! You are an ignorant fool!’
‘But… but… I thought that you gave me my brain, my body, my whole life so I can believe and follow your path.’
God is quiet. After a while he smiles and answers: ‘Forget about that. Now you are here with me.’
I look at the man indifferently:
‘That is right. You can wonder all day in the magnificent holy fields of Heaven, listening to quiet and peaceful beautiful melodies; no more stupid people from whom you can get second hand smoke. Now you are going to enjoy Eden’s fresh air. Give it a try and maybe you will find Led Zepplin here.’
‘Wow! That sounds cool! Hey God, is that true?’
‘Yes, my son’ comes his voice.
‘Thank you father! I had always faith in you. Bless thy word, the Holy Spirit and…’
‘But there is no more sex.’ I add with a diabolical smile.
God gives me a look that can make even the devil run away… and then says to the man:
‘Sex is for the animals like the Devil. Animals are only good for food, plus they evolve. Did you know that catholic priests and nuns are not allowed to reproduce or get married?’
I give another smile to these words. God raises his voice more.
‘They are devoted to me, so I shall give them peace here. If you carnal pleasure I will send you in Hell to the Devil. There is the place for it, and that is like going back to life. Misery! He is very evil for every good thing that he gives to you! Always! Come on my son (God winks at him) you have been living in earth for 32 years…’
As God finishes the man becomes sad and all I can hear are the words ‘GOD YOU ARE EVIL!’
I walk away. I know I will not find any answers here.
Part 2 – Other forms of religion are evil
The second door opened easily as the first one. On the golden placate was written ‘Allahu Akbar*’. I enter and I see two silhouettes talking quietly inside a cave.
‘I am sorry Mohammed. I’ve been bad, a cheater, killer, liar, evil… Forgive me.’
‘I’m sorry, but it is up to Allah to decide’
(crying; murmuring the Kuran)
‘By the way, your niece, I heard, is posing “artistic” nudes for the GC!’ The other guy gets very angry and starts to scream.
‘And I thought you were the Good One! But you are evil too! Allah, Allah…’
‘Please, estakfurulla, bismilah… I just mentioned a fact, just to open a conversation, you know, until he comes for your final judging.’
‘Okay, okay. I am sorry Mohammed, but you are a little bit evil; just a little bit. (He shows his pinky’s nail)
‘Most of us Muslims live in poor countries; we have to grow to grow beard even when it’s hot; our women have to be covered in black head over heels. They are never independent. Sometimes we beat them up to death just for showing without consent their lips in public when they eat. They do not say anything. And what’s this mental tradition of cutting the skin of the penis? It hurts man… And not to mention the 5-times-a day- praying. Come on! (Whispers in the others ear) Did you know that Christians, Catholics and others pray to their God only once a day, usually, before they go to sleep? I kind of envy them…’
‘Are you questioning Allah’s rules?!’
‘No, no! I’d be evil to do that, I accept everything for Allah’
‘Then are you being evil to yourself?!’ he asks.
The other does not answer just bites his dirty nails.
‘How many wives does He allow you now?’ the questioning continues.
‘Only four. He took my other four because he said I did too much killing’ The person who was questioning before looks around once or twice and says: ‘That’s kind of evil if you think about it. You’ve got to have fun once in a while, you know… That’s what females are made for…’ I smile and leave as they continue to talk.
Part 3 – Humans are evil
There it is. The last door… It looks beautiful and seductive from the outside. It doesn’t have a name. I wonder why… To my surprise I do not see anything else except a very artistic, big, blood on canvas painting of The Universe and some kind of book. I get closer to admire the many colors** and the beautiful red tones used. It was amazing and it opened my eyes even more. The details were stunning.
People
Killing
Cheating
Lying
Stealing
Committing adultery
Taking advantage
Being hypocrites
Sexually abusing
I look down at the black space, on the corner of the canvas. The signature reads HUMAN. I smile again; this time a more intelligent smile. Suddenly I am reminded of the book. I open it and realize that it is a guestbook. I start to read:
~ People will ignore their misfortunes and their interests when they are in competition with their pleasures. ~ The world is a dangerous place to live, not because of the people who are evil, but because of the people who don't do anything about it. ~ There surely is in human nature an inherent propensity to extract all the good out of all the evil. ~ Men never do evil so completely and cheerfully as when they do it from religious conviction. ~ Death? Why this fuss about death. Use your imagination, try to visualize a world without death! ... Death is the essential condition of life, not an evil. ~ Battle not with monsters lest ye become a monster and if you gaze into the abyss the abyss gazes into you.
I cannot stop smiling. I take the pen and write on a blank page with a grotesque calligraphy Human Nature Is Evil Then I sing my name into the infinite list and realize that there is more to come. I close the book and everything becomes white, clear. I am back at my funeral.
People are crying sadly. I smile; a diabolic evil smile...
