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A typical day at the inbox Today, I received 374 emails total. A pretty light day considering some days I get more than 1,000. To clarify what they were35 were for business, 4 were personal in nature, 11 were from groups I asked to get information from like Neiman Marcus and Urban Outfitters, VH1, and a PR Newsletter. The balance of 324 was unsolicited (UCEunsolicited commercial email)in other words spam. If I extrapolate the UCE I’ve gotten in the last six hours alone, I find I must be missing something about myself on some spiritual level.. I am a balding, fat man with a small penis that doesn’t work. I am in debt. I am looking for a lower interest rate on my mortgage while at the same time making thousands of dollars with no effort on my part in the privacy of my own home—filling out surveys, stuffing envelopes and not selling something that miraculously sells itself. Even better, I can be a travel agent without wrinkles; obtain a college degree while waiting for my 1500 advance to show up in my bank account; I can restore my credit rating legally while watching my free satellite TV and munching on my drugs sent courtesy of an offshore pharmacy that has a doctor who will write me a prescription… HMMM…definitely something to consider. NOT. I’ve also discovered that I am a prime candidate to help an African Prince transfer funds into the US. He trusts me. All I have to do is give him my bank account information. The problem is that I am a woman who doesn’t suffer those ills. Someone thinks I do…There is something wrong with this picture. The future of bulk email and why it is likely to remain dead Now, you might be asking why I, who was dubbed the “Spam Queen” in the “Wall Street Journal” three years ago, am even bothering to say anything about email? Just to set the record straight, I have never advocated spam or sending spam. One reporter said to me, "Some people consider all bulk email as spam. What do you have to say about that?" to which I replied, "Then I guess you'd call me the spam queen," as a joke. In our sound byte media world, one editor turned this little quip into a buzzword and I became known almost instantly, all over the world, as representing what everyone, including myself, hates about email. The media as usual emphasized sensationalism and missed the point. I am not complaining because my marketing business skyrocketed as a result. At that time I advocated email as a very effective medium for small business, which because of its low cost lets small businesses level the playing field against big corporations. At no small personal risk, I visited the Federal Trade Commission in Washington, DC, and spoke my peace about small businesses and not throwing out the baby with the bathwater before even the very term spam could be legally agreed upon and defined to the satisfaction of marketers, ISPs and the government jointly. Small businesses are the lifeblood of the US economy, and entrepreneurs with their dreams are what have made the US the economic powerhouse it still is today. Email that is sent to people who WANT to receive it, and that is in accordance with their preferences, still gets a high response. It allows many small businesses to get ahead. I didn't want to see big corporations or the government take over email and bar entry, filter, and extort everyone else while still sending their own advertising messages freely. And then came the CanSpam act, which I and many other legitimate marketers welcomed, because it had a great promise of getting rid of the noise while keeping the signal. As it turned out, the opposite happened. Email filters from ISP's now block a large amount of legitimate messages, which they call "false positives". Marketers can't send the text they would like to send to their subscribers, so they have to resort to filter tricking tactics such as spelling the word spam as sp@@@M so that they can get past the filters that were intended for another purpose entirely. In a climate like this, legitimate companies that had been diligently following best practices, and keeping their lists clean for years, suddenly did not want to stay in business with ambiguities in the law and the potential litigation that might ensue even if all the rules WERE followed, so many companies just folded. However the people that continue to send email illegally did not fold. Often times sending from outside the US borders, they stepped up their operations even more, to the point that there is almost no truly legitimate bulk email left. In other words, the signal has become lost in the noise. The simplicity is this — bulk commercial email has gotten to the point where it isn’t effective. We just don’t do it anymore. What’s the point? It doesn’t get a response, and we found people are overloaded with advertising messages and no longer willing to receive more, especially in their inbox, unless they specifically asked for it. As a marketing professional, the only thing that should count for you at the end of the day is effectiveness. Bulk commercial email has turned into the above, a bunch of unprofessional, ineffective scams. In other words, Spam is a fourletter word. Legitimate marketers are staying away in droves and it’s easy to see why. First of all let’s look at some facts. In the United States, it is legal to send unsolicited commercial email. The CAN SPAM act allows for this. You have to provide a way to optout and not hide who you are, and a few more simple but ethical rules. Although it is legal, there isn’t an internet service provider in the United States who will allow you to send unsolicited commercial email. Larger mailers have optin information from lists they purchase which imply consent but those lists aren’t originated from the mailer, but from other submailers—you get a free thing or access to a particular site and the user checks a box that it is okay to get information from their “affiliates and partners.” The “affiliates and partners” they are referring to are those who pay for the email addresses and optin information. These guys are sending you mail legally, but the fact is, they are not getting into your email box for the most part. Blocking, filtering, and doing it the “legal” way bulk wise, is just not working. Not to mention, there is no way to prove that the recipients opted in or are willing to get the message since they opted in at someone else’s site, not yours. The response rate is pathetic and when that mail does get through, you have many disgruntled individuals who never remember opting in, so in their view, the mail is unsolicited. The only way to get email into inboxes en masse is by not following the rules, so the only messages getting through are the scams, including the pornographic, illegal, and objectionable. It is ironic that the very thing people want to rail against, they are getting more of in the aftermath of CanSpam. So where does that leave us? What can a small businessperson do to get their message out, and not break their bank? How to market effectively in the new internet wave If you are a small businessperson, there are 3 alternatives that you should consider, which are described in this next section: What is effective you might ask? (Ask away, it’s kind of the point here..) 1) First party offers that impart some value added (a tip; some information, something the consumer is interested in.) Lets say John Q. Consumer gave his email address for a newsletter, or for more information on a particular subject, or to play a game. Chances are he probably would not be angered to get an email from your company especially since he asked for you to contact him. He would recognize your domain name since he spent enough time on your site to actually ask the info. Additionally, your internet service provider would not shut you down for violations and you’d start to build a small but effective list of people who are actually interested in what you, as a business owner, have to say. This has been effective since the beginning of the internet. The only problem is, how do you reach people the first time, to get them to your site? How do you find a target market for your products that is likely to be interested in what you have to offer and sign up for your newsletter, visit your site, and hopefully buy your stuff? Is there anything less costly than television, radio, and (ugh!) banner ads? Yes there is. Drum roll please…..Search Engine Marketing. If you write good ads, and compete with the right keywords, people who are already searching for an answer to a question, doing research, comparison shopping will go to a search engine and type in their parameters. If you know how to market well, only people who are interested will go to your site. If you have a web site that is compelling and you are offering a value added, they will ask for more information or sign up for your newsletter, or get your free download. Now, getting to this point can sometimes take a little time, but if you are persistent, and know how to interpret your statistics, you can do this. If you want the result without the learning curve, hire a Search Engine Marketing Firm. So the new tools for small businesspeople to stampede traffic to their websites in 2005 and beyond are going to be: 1) Search Engine Marketing 2) Publicity, including press releases that provide meaningful news 3) Providing quality content and expert commentary for radio, TV, and internet hubs in your field You can be successful on the internet and these tools help to establish you as an expert in your field, as well as attract the very people who are looking for your product or service at the same time. These are the tools of a new form of marketing, which people are calling "In Touch" Marketing, or "intelligent marketing" and is one way to cut through and actually get you the most possible business, at the lowest possible cost, with laser precise targeting. In future articles I will teach you how to use them with deadly precision. This is the new way for small businesses and entrepreneurs to succeed in 2005 and beyond. 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Have you seriously considered surgery to increase the size of your breasts? There are a lot of issues you should seriously consider before you make this choice, as well as other, non surgical breast enlargement options you should be aware of before making such an important decision. First, some women believe breast implants are lifetime devices. This is not true. Implants need to be replaced approximately once every ten years of your life. This means you may undergo surgery several times in your life just for implant replacement, possibly even more if you have complications related to the surgery or the implant itself. Many of the changes to your breast following implantation are irreversible. If you later choose to have your implants removed, it is possible you may see dimpling, puckering, wrinkling, and other undesirable cosmetic changes in appearance happen to your breasts. This is another reason many women are opting for all natural breast enlargement alternatives and non surgical breast enlargement pills, treatments and devices. Health insurance premiums may increase for patients who have undergone breast augmentation surgery, even if it was for reconstructive purposes. Also, be aware that treatment of any related complications may not be covered by your health insurance, and many times the corrective surgery can cost much more than the initial implant surgery. Even better, skip the surgery, and seriously consider a non surgical alternative form of breast augmentation - an all natural noninvasive breast enlargement treatment or system that can enlarge your breasts a few cup sizes with the correct usage and adequate time for best results. Most natural breast enlargement systems consist of varying blends of natural herbs and compounds that are known to stimulate the mammary glands and facilitate and encourage the growth of new breast tissue by promoting just the right hormonal balance. There are even non surgical breast enlargement devices now that have been proven to stimulate new breast tissue growth through the utilization of suction(the Brava system). This system has worked for many women, but common complaints are heard about how long the device needs to be worn every day, making it an inconvenience, and the mandatory physician supervision seems to be another drawback. In short, there has been an overwhelming demand for alternative breast enlargement products, and of course, marketers have in turn overwhelmed the marketplace with new products constantly being introduced. Be aware not all of these products are created equally - not by far. Some of them do not work at all, and some even can cause hormone-related problems like acne and PMS-like symptoms for the whole duration of treatment, while this should only be a possible side effect at the beginning, while your body is adjusting itself (similar to the birth control pill). These authentic natural breast enhancement products are the secret plastic surgeons don't want you to know about. There are some highly effective all natural breast enlargement alternative products that really deliver results for a high percentage of women desiring larger breasts who don't want surgery. Do the research, you'll find this truly can be an effective and realistic option to pursue. penis enlargement tool penis enlargment doctor penis elargement video penis enlargment pills penile enlargement secret penis enhancement product pennis enlargement forum natural penile enlargement exercise pennis enlargement surgery picture

Galactose is one of the 8 saccharides known as Glyconutrients. They are vital nutrients to the body and are: • Mannose • Glucose • Galactose • Xylose • Fucose (not fructose) • N-acetylglucosamine • N-acetylneuramic acid • N-acetylgalactosamine Galactose is found in sugar beets and dairy products. It is a sugar and is also known as brain sugar. Because it has food energy it is known as a nutritive sweetener. It is not very water-soluble and is less sweet than glucose. When joined with glucose it forms the disaccharide known as lactose found in milk. Alone galactose is known as a monosaccharide. Galactose is a vital nutrient in our body and deficiencies can cause serious metabolic disorders: • Mental retardation • Cataracts • A rare deficiency UDPgalactose-4-epimerase deficiency can cause nerve deafness • Galactose-1-phosphate uridyl transferase deficiency • Compulsive blinking disorder. Galactose is found in a number of natural products combined with other sugars, the most notable being lactose (combination of galactose and glucose). It is the galactose in lactose that causes an inability to digest dairy products known as lactose intolerance. It is also found in polysaccharides, carbohydrates and lipids. Lipids are found in the nerve tissue and the brain. Galactose is used in medicines and synthetic substances. A rare heriditary disease is known as Galactosemia can be found in infants. It occurs when there is too much Galactose in the body. This is caused by a liver enzyme deficiency. It is very important to diagnose this metabolic disorder early so that life long problems do not occur. This is a hereditary disease. It can only occur if one or both parents have this disorder. The disease will become apparent in the 1st days of life when the infant starts taking milk or formula. Jaundice, liver enlargement and vomiting are the usual signs of Galactosemia. However it can be further complicated by other infections. Blood tests will usually confirm diagnosis. If left untreated the disease can get serious and lead to kidney, liver, eye, and brain damage. The treatment is a glactose free diet. This is a long-term treatment and may have to be maintained for years and sometimes the whole of the person’s life. As an added precaution Expectant Mothers who are known to be at risk for this disease can also be placed on a glactose free diet during pregnancy. If diagnosed and treated early in life with an infant any liver damage will automatically heal up however if left untreated there can be irreversible damage. All jaundiced babies should be tested for Galactosemia. Galactose is also used for research into eye diseases. Consumption of yogurt and cottage cheese will produce more Galactose as the lactose in these 2 substances is easily broken down into the monosaccharide forms of glucose and galactose. Galactose can also be found in pectin, which can be obtained from fruits especially strawberries, and citrus fruits. best penis enlarement surgery home pennis enlargement vigrx penis pill enlargement penis pill vimax penis enlagement excersizes penis enlargement pills penile enlargment surgery enlargment erection penis pill vimax pennis enlargement surgery picture

Impotence or erectile dysfunction in men is a condition signifying his inability to perform a sexual act. The term impotence may also be used to describe other sexual problems such as lack of sexual desire, premature ejaculation or orgasm. Using the term erectile dysfunction makes it clear that those other problems are not involved. Erectile dysfunction (E.D) is related to the hardening of penile arteries which restricts the flow of blood to the penis thus making it unable to achieve or maintain an erection. This sexual dysfunction in men attributes its reasons to various physical and psychological factors. Though initially it was thought to be psychological reasons as the predominant factor for impotence but recent studies show that 70% of E.D cases are as a result of physical complications in men’s health. Impotence has always been considered as an embarrassment factor by men but social awareness and medical advancement have helped in understanding that it is a disease and a medical condition which is treatable like any other disease. This attitude is strengthened by the advent of prescription drug Viagra, developed for the treatment of erectile dysfunction. Viagra, since its approval by the Food and Drug Administration in 1998 have been able to bring back the sexual ability in men using it. And this is mainly due to the presence of its active ingredient - Sildenafil citrate : Sildenafil citrate works by relaxing the penile muscles affected by arteriosclerosis and initiates free flow of blood thus facilitating erection. But it is always advisable to consult a doctor before using Viagra because Sildenafil citrate present in it might cause drug interactions with certain drugs especially nitrate medications like for chest pain or heart problems. Moreover, you can acquire Viagra information from online sources other than your doctor and the print media regarding dosage, precautions and possible side effects. The popularity and effectiveness of Viagra can be assessed from the increasing number of websites providing Viagra information and the also by the number of people logging in. Viagra can be your companion in making a stronger relationship with your partner. Because when Viagra is your aid, it can competently overcome impotence in a flash and make your love life as beautiful as ever. http://www.viagracures.com surgical penile enlargment pnis enlargement traction device top penis enlargment pills pnis enlargement pump penis enhancement product penis enlarement picture natural penis enlargement penis enlargement testimonials pennis enlargement surgery picture

Here are 5 questions to flex your mental muscle to. The answers and explanations are at the end - no cheating now! RULES: There are no trick questions. You cannot ask the audience but I welcome you to 'Phone a Friend' (and forward this article onto them!). *Question 1: "What happens if you submit your website to Google more than once?" A. Nothing. B. You are at risk of being penalised for multiple submissions C. Your submission is bumped to the back of the queue *Question 2: "According to a survey conducted by AC Nielsen in December 2004 what did people state as their primary reason for doing their Christmas shopping online?" A. Saves time B. Better prices C. Ability to find a more personalized gift *Question 3: "In Internet terms, what is a 'spider'?" A. It's a virus that spreads using loopholes in certain web technologies B. It's a software tool that search engines use to retrieve information from websites C. It's another word for a person that browses websites *Question 4: "What is the industry average click through rate for banner advertisements? I.e. what percentage of all banner ads are actually clicked on?" A. 0.39% B. 1.39% C. 2.39% *Question 5: "According to the latest research from the Computer Industry Almanac what was the worldwide online population in 2004? I.e. how many of the people, worldwide, accessed the Internet at some point in 2004?" A. 934 million B. 714 million C. 579 million **THE ANSWERS Q.1 - "What happens if you submit your website to Google more than once?" A. Nothing. Google doesn't mind how many times you submit your website. However there are search engines out there that will penalise you for submitting too often. This is what Google says about submitting to its site: "You are free to submit as often as you wish. However, given the nature of our inclusion process your time is better spent improving the content and links of your site." Q.2 - "According to a survey conducted by AC Nielsen in December 2004 what did people state as their primary reason for doing their Christmas shopping online?" A. Saves time 78% of the 1007 people surveyed gave ‘Saves time' as their answer when asked their reasons for shopping online. The survey findings: Reasons for Shopping Online: Saves time 78% Better prices 51% More selection 43% Easier shipping 40% Ability to find a more personalized gift 28% More information available about the products 20% What this tells us is that people no longer view the Internet as a low-cost option. So perhaps you need to take a look at your own website and focus more on making the buying process as quick and simple as possible rather than trying to cut prices to attract buyers.. Q. 3 - "In Internet terms, what is a ‘spider'?" B. It's a software tool that search engines use to retrieve information from websites When your website is submitted to a search engine the search engine sends out a ‘spider' to visit your site and retrieve all the information from it. The spider then returns to the search engine with all the information that is then added to the search engine's database. The results you see when you use a search engine are not live snapshots of websites. Instead, the results show the information that the spider collected the last time it visited each website. This is why it is sometimes possible to see a link that looks fine in the search engine results and then click on it to find it no longer exists. This is because the search engine spider has yet to revisit this website and update the search engine's records. Q.4 - "What is the industry average click through rate for banner advertisements? I.e. what percentage of all banner ads are actually clicked on?" A. 0.39% The latest studies indicate that only 0.39% of banners shown are actually clicked on. With powerful graphics and enticing offers this average clickthrough rate can be improved ten-fold or more. But the point remains that advertising by using banners alone no longer appears to be viable route unless, that is, the costs of using this method are exceptionally low. Q.5 - "According to the latest research from the Computer Industry Almanac what was the worldwide online population in 2004? I.e. how many of the people, worldwide, accessed the Internet at some point in 2004?" A. 934 million It's predicted that this year the online population will hit 1 billion! Not all of these people will be your potential customers but no matter which way you look at - there has never been a better time to have a well-marketed website! **SCORES - How Many Did You Get Right? 0 - 2: Don't forget - you learn more in this life from your mistakes than you do from anything else! 3 - 4: Well done! You obviously know your stuff or you're good at guessing! 5 out of 5: Outstanding! Top marks for you! Michael Cheney is the Author of The Website Marketing BibleTM: "High five Michael! Your bible is superb! The world needs to read it and learn from it." - Jay Conrad Levinson, Author of "Guerrilla Marketing" http://www.websitemarketingbible.com [You have my permission to use this article in your newsletter, on your website or anywhere else for that matter as long as it remains unedited and includes the resource box at the bottom.] Website Marketer's Enemy No. 1 It's about an inch across by half an inch tall. It's quite innocuous and yet this silent killer reaps havoc every second of every day on your efforts to build your online empire. What is it? The DELETE key! There comes a time in your efforts to market your website that you realise that it's no longer enough to tell your family and friends to visit your website - you need to get some people who will pay you in cash rather than compliments. You need to start approaching other website owners and start building an online network of contacts. This is a crucial step to achieving online success. I once read a quote that applied at the time to conventional 'bricks and mortar' businesses but it just as pertinent if not more so for online businesses: "You will not be successful by being a cave dweller." Kind of obvious but there are so many business owners that are cave dwellers. Sitting in their offices staring at the phone day after day wondering why no new prospects ever phone them up. You have to stand up, open the door and get out into the world and shout from the rooftops about your business. If you're online you need to do the same for your website. One of the best ways to do this is to establish reciprocal links with other relevant websites. But this is where Public Enemy No. 1 comes in - if you don't know how to bypass it all your efforts to contact the website owners and establish links with them will be in vain. Those nasty spam monsters that roam the web harvesting email addresses from all web pages and then bombarding them with member enlargement hormones and get rich quick schemes have made it hard for you. If you decide to try and email a website owner using the email address they make publicly available on their website you're already fighting an uphill battle. That email address is likely to be going through some form of spam filtering and if your email subject to this person has even a whiff of canned ham about it you'll be in that Trash Can quicker than you can say "$1million Ebay secrets". So, what's the answer? Well, for starters - don't be tempted to use software to do your links work for you. People like people. Not robots. Do your own dirty work. Also - try and find the name of the website owner and use that in your email to them. One of the best ways to overcome the dreaded Delete Key when you are contacting website owners though is to use their online contact form. When they receive an email via the form they have on their website they know that a real, living, actual human being has filled it in and not some spam monster - hence - they're more likely to read it. Good luck!