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When someone is experiencing hypothyroidism the thyroid gland is impaired, producing too little thyroid hormone. Hypothyroidism is due primarily to a dysfunction of the thyroid gland itself. If the thyroid gland is removed, obviously, the body is unable to produce any thyroid hormone. If the thyroid is partially removed, it may be able to produce enough hormones for a while, but over time it can become overworked and burn out. But the thyroid can also become impaired for many other reasons.
The thyroid consists of 2 lobes connected together in front of the neck just below the voice box. The hormones produced by the thyroid gland control the body’s metabolic rate and a dysfunction to this gland can affect every organ in the body. When the thyroid is under active it creates a general depression of many of the cellular systems and oxidative processes in the body that are needed for energy production. This can cause the metabolic activities in the cells to decrease. Metabolic wastes can then filtrate into the organs, causing them to become sluggish.
Deficiencies of thyroxin (the hormone produced by the thyroid) leave the body feeling tired and run down. As the metabolism slows down, weight gain and constipation are often experienced. Other symptoms of hypothyroidism include fatigue, lack of energy, intolerance to cold temperatures, menstrual irregularities, depression, sluggish reflexes, hair loss, dry, coarse skin, brittle nails and puffiness around the eyes. Typically symptoms present themselves slowly and often evade detection.
The most common cause of hypothyroidism is inflammation that damages the thyroid tissue. This damage causes the body’s immune cells, which normally fight infection, to attack the thyroid and leave them incapable of producing enough hormones.
Hypothyroidism is often seen in post-partum women and is often mistaken for post-partum depression. Medications, such as Lithium also cause thyroid dysfunction. While rare, disorders to the pituitary or hypothalamus glands in the brain can also lead to this and other hormonal imbalances.
Recommendations For Wellness
Reduce soy consumption. Soy can depress thyroid function and has been shown to cause goiters (an enlargement of the thyroid gland) in healthy individuals.
Alkalinize the body! This may help to prevent thyroid dysfunction in the first place.
Get rid of the saturated fats from your diet. Saturated fats have been found to inhibit thyroid function.
Work to balance your estrogen levels. Estrogen slows down the thyroid gland.
Eat organically raised meats to avoid meats that are loaded with added hormones that have been introduced to increase the weight of livestock prior to sale.
Begin a hormonal balancing program using progesterone cream to help bring your body back into balance.
Vitamin B3, (niacin), which is often taken to reduce cholesterol levels, has been shown to also lower thyroid hormone levels.
Gentian is known to normalize the function of the thyroid gland.
Incorporate kelp and other sea vegetables that are high in iodine. Iodine is needed by the body to produce thyroid hormone.
Radishes have historically been used to treat thyroid problems and have been known to keep the levels of thyroid hormones balanced.
If depression due to hypothyroidism is a problem, try taking St. John’s Wort to help elevate your mood.
Chronic constipation can be addressed by adding additional dietary fiber such as psyllium to your diet. Herbal laxatives, such as cascara sagrada or Nature’s Sunshine’s LBS II can also be used as required.
Try supplementing with zinc and selenium. Studies indicate that severe zinc or selenium deficiencies can cause decreased thyroid hormone levels.
Coconut oil stimulates the thyroid gland and is a good choice for those suffering from an under active thyroid.
One of the most effective supplements for hypothyroidism is desiccated thyroid gland that comes from pigs. It was used long before synthetic forms of thyroid medications became available and is processed by the body more naturally.
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There are no specific high blood pressure symptoms, and if you have high blood pressure, you cannot tell by the way you feel. If you experience severe high blood pressure then you may end up being hospitalized. A lot of people suffer from high blood pressure and it is indeed a matter of concern. High blood pressure symptoms may lead to some serious health hazards like heart or kidney disorders.
Suffering from cardiovascular diseases like angina, heart attack, kidney damage, eye problems, gangrene may be high blood pressure symptoms. The cardiovascular high blood pressure symptoms are related to other high blood pressure symptoms irrespective of the fact you smoke or not, or if you have diabetes or even high cholesterol.
Some lifestyle factors can add to high blood pressure symptoms but it might be the case, that in spite of the same lifestyle some people experience high blood pressure symptoms and some do not.
Hypertension or high blood pressure symptoms can run in the family. However, that does not mean you cannot notice high blood pressure symptoms if any one does not have high blood pressure in your family. If you are overweight, if you consume a lot of alcohol, if you eat a lot of salt, or if you are under a lot of stress it is likely that you could develop high blood pressure symptoms.
Many people with hypertension don’t have any specific high blood pressure symptoms. You may not know you have high blood pressure. Some of the usual high blood pressure symptoms are headaches, neck aches, black out, fits, blurred vision etc. If you have such symptoms, you must regularly check your blood pressure, lead a healthy lifestyle, you should try losing weight if you are overweight, take proper and regular medicines, visit or consult your healthcare provider at regular intervals, keep a healthy diet, exercise daily, and quit smoking.
You may also have to get a number of tests done if your high blood pressure symptoms have an impact over your body. These tests might include: examination of your urine, a blood test, checking the condition of your kidneys, a chest X-ray, identifying any enlargement of the heart muscle, and an ECG. These are a few check ups that you might have to undergo if you suffer from hypertension.
If you suspect you are suffering with high blood pressure you should consult your primary care physician immediately.
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The history of the traction device
The device resulted as a medical discovery by a urologist in Spain, Dr. Eduardo de Diego. The device was soon tested on over 30 "small" sized men, and on average, these men were able to gain an average of 28% increase n size in just 3 months with the use of the new traction device for penis enlargement. A detailed analysis of customer testimonials and unsolicited testimonials to some of the larger penis enlargement companies resulted in that the average user of the penis traction device can gain .75 gains per month! This is truly remarkable if you look back at some of the older methods still being used today, such as pumps and surgery. This is because long term use of pumps can bring physical problems such as dependence on the use of the pump after a while to even get an erection, and the high rate of failure or problems with post cosmetic penis enlargement surgery.
What is the best device?
This area of the article discusses factors that can lead to best device for anyone interested in the benefits of its use. Some of the devices I have tried were quite painful, and only could be worn at most 30 minutes at a time. Do you think the top urologists and male health doctors are using these substandard devices? I think not. These lower quality devices have not been improved upon for better quality experience and have simply hit the market too soon. The higher quality devices on the market though have gone through hard testing to be sure the device will be comfortable and highly effective.
To focus on these higher quality devices, there are a few things to look out for on a given device website. For one thing, look for clear clinical studies proving the effectiveness of the device. Since the traction device for penis enlargement has grown in popularity, there have been some new companies promoting a device without any solid medical evidence to back up their claims.
Another thing is to choose a device that comes with extra parts for free. If it does not, then you will have spent a good sum of money on a low quality device that brings limited results. Extra adjustable bars will permit you to keep enlarging if you wish to do so.
Choose a device that offers you a at least a 6 month guarantee, because if you do notice any problems, you have the comfort of th 180 day guarantee to get your money back.
Another way to find a quality device is if the device site has good support. Some penis enlargement product websites have a forum where their members talk about what is working for them. If you can find a site with an active forum, then you can be sure to find good information and reviews of the device your checking out, among many other products.
Personal product review websites also are supposed to offer unbiased, objective reviews on the top penis enlargement and male enhancement methods. Consult these product review sites carefully, as many are just out to make a fast buck for high commissions. What you really want is to see which products are the most highly reviewed and rated, so read carefully what each device offer you in terms of benefits, results, guarantee, and more for the price they are asking for.
Overall though, if you desire a larger penis, you will find all you need with the modern penis enlargement methods, such as the traction device These methods were designed by medical health doctors and scientists to be safe, discreet, and offer quick permanent results. Whether you want to have better sex, a larger penis, increase sperm count, or all 3 of these, the natural penis enlargement device may provide an easy solution for you. Welcome to the path to penis enlargement, and good luck on your gains!
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What Is An Orgasm In Women And Why All The Mystery?
An orgasm is an emotional and physical experience that occurs during a “sexual response cycle”. Before an orgasm, the body becomes increasingly excited. Breathing, heart rate and blood pressure increases. The pupils of the eyes dilate; the lips of the mouth darken, the nipples become erect, the clitoris swells and becomes hard and exposed, (much like the aroused penis). With increased excitement, the skin becomes flushed and it begins to sweat.
In women, the labia, clitoris, vagina and pelvic organs enlarge in very much the same way as the aroused penis enlarges. Sometimes there is a plateau of excitement that is held for several minutes before you are about to orgasm.
Orgasm is the point at which all the tension is suddenly released in a series of involuntary and pleasurable muscular contractions that may be felt in the vagina and/or uterus (some women do experience orgasms without contractions).
The orgasm happens when excitement seems to go over the edge; a climax or crescendo is reached which may last several seconds or longer.
During orgasm the body stiffens and the muscles contract. Involuntary muscle contractions and spasms may occur in various parts of the body, including your legs, stomach, arms, and back. The muscles of the vagina relax and contract rapidly, as do the muscles of the uterus. The glands of the vagina (Bartholin's glands) discharge a watery secretion, which acts to lubricate the vagina. It is sometimes said to be the equivalent to the male ejaculation.
The main physical changes that occur during a sexual experience are a result of vaso-congestion. This is the accumulation of blood in various parts of the body.
Multiple Orgasms in Women
It’s no secret that many women have multiple orgasms. Masters and Johnson documented this occurrence more than 25 years ago. But, do they serve a purpose besides from a pleasurable one? Theories suggest that muscular contractions associated with orgasms pull sperm from the vagina to the cervix, where it's in better position to reach the egg. Researchers believe that if a woman climaxes up until 45 minutes after her lover ejaculates, she will retain significantly more sperm than she does after non-orgasmic sex.
Endorphins
Orgasms cause a release of endorphins into one's spinal fluid. Endorphins are also somewhat responsible for the emotion of happiness, pleasure, calming effect and so on.
The Endorphin Mystery
Many researchers believe that strenuous exercise releases endorphins into the blood stream. Others agree that endorphins are released during orgasm, as well as during laughter.
Endorphins are a group of substances formed within the body that naturally relieve pain. They actually have a similar chemical structure to morphine. In addition to their analgesic affect, endorphins are thought to be involved in controlling the body's response to stress, regulating contractions of the intestinal wall, and determining mood. They may also regulate the release of hormones from the pituitary gland, notably growth hormone and the gonadotropin hormone. It also seems that endorphin stimulation may occur with frequent sex and masturbation..
There is no evidence that too much sex (or exercise or laughter, for that matter) and consequential elevated levels of endorphins have any kind of endorphin depletion effect -- that is depletion of bodily endorphins, which could lead to depression. It is believed that endorphins are “recycled” by the body as are other brain chemicals. Currently, research being done to evaluate the full range of endorphins' functions in the body, especially how they relate to the prevention of illness and their beneficial affects in cancer and depressed patients. This is not a known fact at this time, but speculation by the medical community and a response to a reader's question from one of my websites.
What's The Difference Between Clitoral and Vaginal Orgasms?
The difference between a "clitoral" and a "vaginal" orgasm is where you are being stimulated to achieve orgasm, not where you feel the orgasm. This may clear up some of the confusion around this common question.
The clitoris has a central role in elevating feelings of sexual tension. During sexual excitement, the clitoris swells and changes position. The blood vessels through the whole pelvic area also swell, causing engorgement and creating a feeling a fullness and sexual sensitivity. Your inner vaginal lips swell and change shape. Your vagina balloons upward, and your uterus shifts position in your pelvis.
For some women, the outer third of their vagina and the cervix are also very sensitive or even more sensitive than the clitoris. When stimulated during intercourse or other vaginal penetration, these women do have intense orgasms. This would be what is referred to as a vaginal orgasm -- without clitoral stimulation. (Sigmund Freud made a pronouncement that the "mature" woman has orgasms only when her vagina, but not her clitoris, is stimulated). This of course, made the man's penis central to a woman's sexual satisfaction.
In reality, orgasms are a very individual experience and there is no one correct pattern of sexual response. Whatever feels wonderful to you, makes you feel alive and happy, and connected with your partner is what matters. Enjoy!
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THE RESPIRATORY SYSTEM
Intake of oxygen and removal of carbon dioxide are the primary functions of the respiratory system. The respiratory system carries out these life-sustaining acts in close coordination with the circulatory system. Most of the time, we remain blissfully unaware of these automatic functions.
The respiratory organs deliver oxygen to the circulatory system. The circulatory system transports the oxygen to all body cells. Oxygen is used by cells to liberate the energy needed for cellular activities. The respiratory system also removes carbon dioxide. Thus, the circulatory system prevents the buildup of this lethal waste byproduct in the body tissues.
Irreversible damage to tissues can occur if the respiratory system is halted even for a few minutes. This can cause failure of all the other body systems. The consequence is death!
NOSE COMMENCES THE RESPIRATORY PROCESS
The respiratory system begins from the nose. It ends in the lungs. The respiratory system is broadly divided into two parts, viz., the upper and the lower respiratory tracts. The upper respirator tract is made up of the nose and the throat (pharynx). The lower respiratory tract includes five organs. They are the voice box (larynx), and the windpipe (trachea), bronchi, bronchioles and the lungs. The trachea splits into the two branches called bronchi. The bronchi further gets divided into further smaller branches called bronchioles. The lungs are a pair of spongy saclike organs.
The bronchioles, bronchi, trachea, larynx, pharynx and the nose transport air to and from the lungs. It is the lungs that interact with the circulatory system for delivering oxygen and removing carbon dioxide from the lungs.
THE RESPIRATION PROCESS
Respiration is a two-pronged process. It involves the respiratory and the circulatory systems. Respiration connotes the coordinated functioning whereby the cells are delivered oxygen and the lethal carbon dioxide is removed.
The first phase: The nose begins the first phase of respiration. This is done with inhaling or inhalation (breathing in). The process brings in air along with oxygen from outside the body into the lungs. From the lungs, oxygen goes via the blood vessels to the heart. The heart pumps the oxygen-rich blood to all parts of the body. The first phase of respiration ends with the oxygen moving into the cells from the bloodstream.
The second phase: The second phase commences after the oxygen gets into the cells. The cells use the oxygen to produce energy. This independent process is called cellular respiration. It produces the byproduct -- carbon dioxide. The accumulated carbon dioxide now moves from the cells to the bloodstream. Next, the bloodstream transports the carbon dioxide to the heart. Then, the carbon dioxide-laden blood is pumped back to the lungs.
The third phase: Again the nose comes into picture during this stage. The lungs push the byproduct to the nose from where it is exhaled or breathed out. This is the final or the third stage when the body gets rid of the carbon dioxide. At the end of the third stage or the entire respiratory cycle another one starts automatically.
OTHER FUNCTIONS OF THE RESPIRATORY SYSTEM
The respiratory system further regulates the balance of acid and base in tissues. This balancing act is crucial for the normal functioning of cells. It protects the body against disease-causing organisms and toxic substances inhaled with air.
The respiratory system also houses the cells that detect smell.
Moreover, the respiratory system assists in the production of sounds for speech.
THE OLFACTORY NERVE
The brownish olfactory nerve is also called olfactory receptors. The olfactory nerve inside the nose is the main nerve of smell. The olfactory region is made up of thick nasal soft mucous membrane. Its brownish color is because of a pigment. The olfactory nerve ends in minute varicose fibers (several small branches). These fibers ultimately conclude in the epithelial cells. Mentionably, the epithelial cells project into the nasal free surface.
The olfactory nerve is the first to know of any chemicals that may enter the nasal passages. The receptors immediately trigger off a signal to the brain. This creates the smell perception.
THE ESOPHAGUS
Esophagus is a muscular tube. The esophagus carries food from the throat to the stomach. The esophagus and the pharynx situated behind the mouth swallow the food and move it to the stomach. The stomach temporarily stores the food, mixes it with digestive juices, and carries out some digestion. The esophagus also holds the stomach contents in place. Actually, this function is carried out by the lower esophageal sphincter. This sphincter is a muscle. It is located at the lower end of the esophagus.
THE PHARYNX
The pharynx is a passageway for both air and food. The pharynx connects the nose and mouth with the windpipe (trachea) and the food pipe (esophagus). The pharynx is a muscular tube. The pharynx is located within the neck. The pharynx is lined with a mucous membrane. The pharynx is approximately five inches (13 cm) in length. The pharynx lies in the front of the spinal column.
The upper portion of the pharynx is known as nasopharynx. The name arises as it begins in the back of the nasal cavity.. The lower part is oropharynx. It points to that area in the back of the mouth. The pharynx ends at the epiglottis. Epiglottis is a flap of cartilage. Epiglottis prevents food from entering the trachea. However, the epiglottis allows the food to enter the esophagus. Two eustachian tubes connect the pharynx to the middle ear. These eustachian equalizes the eardrums air pressure.
The pharynx can be infected via the mouth as well as the nose. Sore throat involves pharynx infection (pharyngitis) or throat inflammation. Pharyngitis can be due to infectious mononucleosis, herpes, and viral infections. The viral infections are German measles (rubella), influenza, and common cold. It can also be caused by bacteria like staphylococcal, streptococcal, chlamydial, and diphtherial. These bacteria multiply cause sore throat by multiplying rapidly within the pharynx.
Tonsils and Adenoids
Among the adults the pharynx contains the tonsils, while among the children the pharynx contains the adenoids.
Tonsils: Tonsils are lymphoid tissues at the back of the throat. Tonsils form a tissue ring around the pharynx or the throat. Tonsils are cells. Tonsils are similar to the bloodstream lymphocytes. Tonsils are embedded in fibrous connective tissues. Tonsils are covered by a single epithelium layer. The lymphoid cells are phagocytic. The cells protect the pharynx from bacteria that can cause diseases.
Tonsils may become inflamed and chronically or acutely infected. This condition is called tonsillitis. It is generally caused by streptococcus infection. During tonsillitis and streptococcal, the tissues surrounding the tonsils form pus. Then a whitish coat forms over the tonsils which can appear as white specks. This state is called quinsy. When the pharyngeal tonsils become inflamed they become abnormally large. They are called adenoids. Acute cases of tonsillitis are often treated by antibiotics like penicillin. Chronic recurrent tonsillitis may be treated by tonsillectomy (surgical removal of the tonsils).
Adenoids: Adenoids are lymphoid tissue at the back of the throat. Adenoids usually shrink and disappear by adolescence. Enlargement of this tissue is common among children. Such a state can interfere with breathing. Symptoms of enlarged adenoids include restless sleep, snoring, breathing via mouth, and a nasal voice. Earlier, these tissues were removed in children. It was thought that inflamed adenoids led to recurrent colds and infections. Nowadays, this condition is recognized as benign. As a result, there are lesser adenoidectomies.
THE LARYNX
From the pharynx, the inhaled air moves to the larynx. The larynx is about five inches (13 cm) in length. The larynx is located in the central part of the neck. The larynx is made up of several layers of flexible but tough cartilage, a tissue. Mentionably, during puberty the males experience a protrusion of the cartilage. This enlarged prominent extension at the neck is called the Adam’s apple.
FUNCTIONS OF THE LARYNX
The larynx primarily transports air to the wind pipe (trachea). Besides, the larynx also helps in producing the sounds. The epiglottis -- a leaflike thin tissue portion of the larynx -- further prevents the food from entering the trachea (thus obviating the possibility of choking). Moreover, the cilia cells as well as the mucous membrane of the larynx also filter air. The cilia cells take the airborne substances towards the pharynx where they are swallowed.
The epiglottis: The epiglottis stem is attached to the top and the front portions of the larynx. When the epiglottis remains in a vertical position, it acts like a trap door. This happens during the breathing process. But as a person starts swallowing, a reflexive action forces the epiglottis and the larynx to move near each other toward each other. This coming closer of the epiglottis and the larynx forms a protective seal. As a result, the fluids and food are specifically sent towards the food pipe (esophagus).
When the reflexive action doesn’t work: What happens when the reflexive action doesn’t function is that the food can enter the larynx. This happens when one eats the meal fats or when one laughs while swallowing. The result is that there will be a recurrent cough impelled choking effect. At times this apparently simple choking effect can even be life-threatening. The cough is the body’s reflexive action to clear the larynx of the impediment. Whenever such choking takes place, someone must thump the back portion between the shoulder blades several times. This will help the person to get over the choking effect.
The Heimlich maneuver: The Heimlich maneuver clears the windpipe of obstructions like food or fluid. The first-aid providing person applies thrusts in quick and in upward motion at the patient’s abdomen. The objective is to expel the object stuck at the trachea (windpipe). Standing behind the victim, the person keeps both his arms across the patient’s waist. Then, he places the fist of one hand below the rib cage and a bit above the navel. All the while, he keeps the thumb against the patient’s body. He uses the other hand for holding the fist and for applying pressure. Next, he puts quick pressure on the abdomen. The pressure is put in an inward and an upward motion. This fast recurrent action forces the lung air to get rid of the substance blocking the windpipe.
However, in cases where the patient cannot stand still, is overweight, faints following the choking effect, the Heimlich maneuver is done in a different manner. The patient is made to lie face down. The first-aid provider carries on the process with the heel of a hand.
Important: Nonetheless, it is important that the person does not put undue pressure on the rib cage. This is especially true when the patient is a child or an elderly person. Too much pressure can break ribs. Pertaining to pregnant woman or overweight people, the first-aid provider must place his hands only on the lower half of the breastbone (sternum) while carrying out the maneuver.
In acute choking, tracheotomy (a surgical procedure) is undertaken to carry out bypass of the larynx. This operation brings in air to the trachea.
TRACHEA, BRONCHI, AND BRONCHIOLES
The trachea is another tube measuring approximately six inches (15 cm). The trachea is located below the larynx. From the larynx the air passes on to the trachea. About 20 sturdy C-shaped cartilage rings constitute the trachea. These rings help to keep the trachea open. In the process, air gets transported unhindered. While the unfastened cartilage is located at the trachea’s back portion, their ends are linked to each other by muscle tissues.
Bronchi & bronchioles: The trachea base is situated at the portion where the neck meets the body trunk. At this juncture, the trachea splits into the right and the left bronchi. These bronchi transport air to the right and left lungs respectively. Inside the lungs, these bronchi again break up into smaller tubes -- the bronchioles.
In fact, the respiratory system’s cleansing process is carried out by those bronchioles that are situated at the initial part, bronchi, and the trachea. These organs carry out the cleansing process via the mucous membrane linings as well as the ciliated cells. These cilia and the lining push the mucus upward towards the pharynx.
Alveoli & capillaries: Alveoli are minute sacs inside the lungs. Most of the alveoli are lung tissues. Alveoli are formed by the bronchioles as they divide several times. The alveoli along with the bronchioles resemble a tree. The alveoli are only 0.02 inches (0.5 mm) in diameter. There are about 150 million alveoli in each lung. The alveoli carry out a dual function. While providing oxygen to the circulatory system, they also remove carbon dioxide from the lungs. The thin elastic alveoli walls expand when air moves into them. The walls collapse to exhale the air.
The alveoli remain in clusters like the grapes. Each cluster is surrounded by capillaries. The capillaries are thin-walled and form a dense net of tiny hairs. The alveoli wall air is generally located 0.2 microns away from the blood carried by the capillary. Mentionably, the alveoli have more oxygen concentration then the capillaries. So, oxygen disseminates to capillaries from alveoli. Through the capillaries, oxygen goes to the larger vessels. These vessels then transport the oxygenated blood to the heart. Next, the heart pumps the cleaned blood to the other parts of the body.
Macrophages: Among the alveoli are interspersed many macrophages. The macrophages are blood cells. These large white cells act as the last sentinels of the respiratory system among the alveoli. The macrophages segregate the foreign elements which may have passed through the earlier filtration process. This last line of defense ensures that the alveoli are not infected.
Carbon dioxide disposal: The cells from across the body dump Carbon dioxide as a waste product. It is dumped in the bloodstream. The blood carries Carbon dioxide into the heart. From the heart, the Carbon dioxide moves to the alveolar capillaries. Notably, the capillaries have more concentration of carbon dioxide than the alveoli. So, carbon dioxide gets diffused into the alveoli from the capillaries. When a person exhales, the Carbon dioxide is forced back via the respiratory routes. The gas is then thrown outside the body.
